Weigh In record (no journal entry) for 27 September 2013
|
136.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2013:
|
340 kcal
|
Fat: 26.00g | Prot: 12.00g | Carb: 14.00g.
Breakfast: Great Value Honey Roasted Peanuts. more...
|
gaining 4.7 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|