Weigh In record (no journal entry) for 05 January 2011
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193.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1168 kcal
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Fat: 43.45g | Prot: 39.62g | Carb: 162.64g.
Breakfast: Fibre One Oats & Chocolate Chewy Bars. Lunch: tomatoes, Bananas. Dinner: International Thin Crust Pepperoni. Snacks/Other: Clamato Juice, apple, chocolate cake. more...
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gaining 0.2 lb a week
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