rtmlittles's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
142.0 lb Lost so far: 22.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
625 kcal Fat: 22.42g | Prot: 17.66g | Carb: 90.60g.   Breakfast: Cream Substitute (Powdered) , Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Boston Kreme Donut. Lunch: Instant Breakfast - Milk Chocolate. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rtmlittles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.