Weigh In record (no journal entry) for 27 September 2013
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260.8 lb
Lost so far: 18.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2013:
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2429 kcal
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Fat: 65.56g | Prot: 151.74g | Carb: 255.61g.
Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Italian Bread, Hoffman's Super Sharp Cheddar Cheese, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Pork Roast. Dinner: Beer, Negra Modelo Dark Beer, One A Day Men's Vitacraves Gummies, A Mine Sloppy Joes (extra veggies). Snacks/Other: Chocolate Covered or Dipped Chocolate Ice Cream Cone, Tutti Frutti Frozen Yogurt, Chobani Flip Key Lime Crumble, Weight Watchers Light String Cheese. more...
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2892 kcal
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Activities & Exercise:
Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...
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gaining 5.6 lb a week
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