puhpine's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
207.2 lb Lost so far: 41.9 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2013:
1455 kcal Fat: 56.26g | Prot: 71.76g | Carb: 160.83g.   Breakfast: Sesam Knackebrod, Vitamine, Leidingwater. Lunch: Cajun Power Garlic Sauce, Pork Roast, Calorie Light, Whole Wheat Bread, Calorie Light, Whole Wheat Bread. Dinner: Perfekt Kip Ragout, Kip Ragout, Spaghetti, Kip. more...
3131 kcal Activities & Exercise: sex - 1 hour, Horseback Riding - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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