Weigh In record (no journal entry) for 26 September 2013
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1216 kcal
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Fat: 53.67g | Prot: 65.28g | Carb: 86.79g.
Lunch: Homemade Tuna Salad Sandwich. Dinner: Sweet Pickle Relish, Spectrum Organic Mayonnaise, Whole Wheat Bread, Trader Joe's Mahi Mahi Burgers. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Lundberg Wasabi Rice Chips. more...
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gaining 7.0 lb a week
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bumbye's weight history
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