Weigh In record (no journal entry) for 26 September 2013
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161.2 lb
Lost so far: 11.8 lb.
Still to go: 46.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 September 2013:
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942 kcal
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Fat: 45.02g | Prot: 55.60g | Carb: 82.42g.
Breakfast: Decaffeinated Coffee, Oranges. Lunch: Kraft Light Mayonnaise, Gedney Dill Pickle Relish, Ritz Crackers - Fresh Stack, StarKist Foods Low Sodium Chunk Light Tuna in Water. Dinner: Ranch Salad Dressing, Mashed Potato, Beef Steak, onion, cucumber, carrots, romaine lettuce, tomato. more...
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2257 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 8 hours, Sleeping - 10 hours. more...
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gaining 0.3 lb a week
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