sunnykate's Journal, 26 September 2013

need to get back to where I was mentally a week ago

126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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2119 kcal

Fat: 69.82g | Prot: 65.90g | Carb: 205.99g.   Breakfast: Kroger Multigrain Waffles, 365 Organic 100% Pure Grade B Maple Syrup, Coca-Cola Diet Coke (Can), Johnsonville Sausage Patty, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Pillsbury Cookies Ready to Bake - Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Mixed Salad Greens, Trader Joe's Light Champagne Vinaigrette, Coca-Cola Diet Coke (Can), bev's lasagne. Dinner: Cabernet Sauvignon Wine, Nabisco Triscuit Crackers Original, Cream Cheese (Low Fat), Pickapeppa Co. pickapeppa sauce. more...

1392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...