helenfrus's Journal, 26 September 2013

"-;-"
133.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2013:
1087 kcal Fat: 37.23g | Prot: 60.03g | Carb: 133.00g.   Breakfast: Dukan Galette au son d'avoine saveur sucree, Lactantia milk lactose & fat free Matin Leger, Karelea chocolate spread sugar free. Lunch: Swiss Cheese, shonfield Parmesan Cheese. Dinner: Dried Prune, Régime Dukan Fondant Chocolat, Herta Le Bon Paris Fumé, Monoprix Tzatziki, Cucumber (with Peel), Picard choux de Brusseles. Snacks/Other: Peaches, Danone Taillefine yogourt aux fruits 0% m.g. sans sucre ajoute, Figs. more...
steady weight

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