selenap20's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
173.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 September 2013:
1452 kcal Fat: 52.62g | Prot: 80.96g | Carb: 166.66g.   Breakfast: 1% Fat Milk, Kashi GOLEAN Crunch! Honey Almond Flax. Lunch: Trader Joe's Mango Sorbet, Trader Joe's Reduced Guilt Chunky Guacamole, Butterball Lower Sodium Turkey Bacon, Poached Egg. Dinner: Yellow Onions (Sauteed), Whole Foods Market Organic Extra Virgin Olive Oil, Wal-Mart Granny Smith Apple, Butterball Sweet Italian Turkey Sausage, Trader Joe's Sweet Potatoes. Snacks/Other: Sea Queen Imitation Crab Meat, Dole Fruit Crisp - Peach. more...

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