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"-; -"
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133.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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1364 kcal
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Fat: 56.43g | Prot: 66.50g | Carb: 125.26g.
Breakfast: Karelea chocolate spread sugar free, 100% Whole Wheat Bread. Lunch: 2% Fat Milk, Vinaigrette Dressing, Parmesan Cheese (Shredded), Skinless Chicken Breast, Cooked String Beans (from Fresh), Black Olives, Bella Sun Luci Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs, Mixed Salad Greens, Kopali Organics Organic Mix Superfood. Dinner: Bordeaux red wine Cotes de Bordeaux, Ого Отруби Пшеничные, Vitalat Perlini, Tomatoes. Snacks/Other: Figs, Danone Taillefine yogourt aux fruits 0% m.g. sans sucre ajoute. more...
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losing 3.1 lb a week
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