Twinkelbel's Journal, 03 January 2011

162.5
166.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
1360 kcal Fat: 82.11g | Prot: 64.61g | Carb: 101.74g.   Breakfast: GOLEAN Crunch Cereal, 2% Fat Milk, Almonds, Craisins. Lunch: Garlic Stuffed Jumbo Olives, Market Creations Asiago Cheese Tortelloni. Dinner: Beef Ribs (Whole, Trimmed to 1/4" Fat), Antioxidant Blend, Broccoli. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hightrajectory recorded a Weight Entry at 169.0 lb.
8Patty commented on mamamc7's Weight Entry.
Crayz1970 updated their Food Diary.
Liquej recorded a Weight Entry at 140.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ehead supported Draglist's Journal Entry.
Egull1 supported DO N OK's Journal Entry.
murphthesurf supported mamamc7's Weight Entry.