Twinkelbel's Journal, 15 December 2010

164
166.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2010:
1759 kcal Fat: 70.59g | Prot: 37.56g | Carb: 206.91g.   Breakfast: GOLEAN Crunch! - Honey Almond Flax. Lunch: Garden-fresh Salad with Dressing, Breadstick (with Garlic-Butter Spread), Ravioli di Portobello. Dinner: Ravioli di Portobello, Broccoli Flower Clusters, Instant White Rice, Mixed Vegetables (Solids and Liquids, Canned), Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Arlenie recorded a Weight Entry at 208.0 lb.
ocean gypsy updated their Exercise Diary.
Hyannisgal supported Ferry Fan's Weight Entry.
Zeddie274 recorded a Weight Entry at 134.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 153.6 lb.
aww575 recorded a Weight Entry at 192.8 lb.
robg recorded a Weight Entry at 245.6 lb.