Twinkelbel's Journal, 14 December 2010

165
166.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2010:
978 kcal Fat: 25.63g | Prot: 58.80g | Carb: 131.24g.   Breakfast: Light & Fit Yogurt - Peach, GOLEAN Crunch Cereal. Lunch: Ravioli florentine marinara. Dinner: Chili Con Carne, Saltines. Snacks/Other: Tangerine, Garlic Stuffed Jumbo Olives. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

Twinkelbel recorded a Weigh In at 163.0 lb.
Twinkelbel recorded a Weigh In at 164.0 lb.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

ritapi updated their Food Diary.
plepper recorded a Weigh In at 181.6 lb.
HybridSpyda recorded a Weigh In at 200.8 lb.
tute75 commented on bdmgoggins's Journal Entry.
plaura99a recorded a Weigh In at 142.4 lb.
bdmgoggins commented on their Journal Entry.
J1mothy recorded a Weigh In at 173.7 lb.
KonstantinaChry updated their Food Diary.