Twinkelbel's Journal, 09 December 2010

165.5
166.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2010:
1783 kcal Fat: 75.90g | Prot: 75.53g | Carb: 196.21g.   Breakfast: GOLEAN Crunch Cereal, 2% Fat Milk. Lunch: Mashed Potatoes & Gravy, Chicken Marsala (Dinner), Breadstick (with Garlic-Butter Spread), Garden-fresh Salad with Dressing. Dinner: Breadstick, Chicken Marsala (Dinner), Mashed Potatoes with Gravy. Snacks/Other: Sugar Free Vanilla Wafers. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

gmartineau commented on sheshemoo's Journal Entry.
LBHJR recorded a Weigh In at 260.0 lb.
Dalia Eleish supported soonsoonsoon's Journal Entry.
MissCynic supported HCB's Journal Entry.
anderson.mnc updated their Food Diary.
hrg32 updated their Food Diary.
Bruin101 recorded a Weigh In at 190.0 lb.
tinam7678 updated their Food Diary.