Twinkelbel's Journal, 02 December 2010

166.5
170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2010:
1144 kcal Fat: 50.75g | Prot: 60.50g | Carb: 109.00g.   Breakfast: GOLEAN Crunch!, Almond Breeze Vanilla. Lunch: Fresh Steamed Broccoli, Petite Sirloin, Entree Bread, Side of White Cheddar Mashed Potatoes. Dinner: Side of White Cheddar Mashed Potatoes, Entree Bread, Petite Sirloin, Slow Simmered Beef Stroganoff. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

libertino85 updated their Food Diary.
f2f recorded a Journal Entry and a Weigh In at 253.1 lb.
Pumba30 recorded a Weigh In at 168.2 lb.
BudDickerson recorded a Journal Entry and a Weigh In at 246.3 lb.
TonyFar recorded a Weigh In at 214.7 lb.
Daveb500 recorded a Weigh In at 212.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
patriciah73 recorded a Weigh In at 178.1 lb.