Twinkelbel's Journal, 02 December 2010

166.5
170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2010:
1144 kcal Fat: 50.75g | Prot: 60.50g | Carb: 109.00g.   Breakfast: GOLEAN Crunch!, Almond Breeze Vanilla. Lunch: Petite Sirloin, Fresh Steamed Broccoli, Side of White Cheddar Mashed Potatoes, Entree Bread. Dinner: Entree Bread, Petite Sirloin, Side of White Cheddar Mashed Potatoes, Slow Simmered Beef Stroganoff. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

BPaula47 updated their Food Diary.
chevelle502 supported nutritionist aymanzoubi's Weight Entry.
Destiny242 recorded a Weight Entry at 159.0 lb.
mskestrela supported Phooka's Journal Entry.
к@тerina recorded a Journal Entry.
expert recorded a Weight Entry at 160.7 lb.
glen commented on FloridaAngel's Journal Entry.
adukibean recorded a Weight Entry at 157.0 lb.