Twinkelbel's Journal, 02 December 2010

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2010:
1144 kcal Fat: 50.75g | Prot: 60.50g | Carb: 109.00g.   Breakfast: Almond Breeze Vanilla, GOLEAN Crunch!. Lunch: Petite Sirloin, Fresh Steamed Broccoli, Side of White Cheddar Mashed Potatoes, Entree Bread. Dinner: Petite Sirloin, Entree Bread, Side of White Cheddar Mashed Potatoes, Slow Simmered Beef Stroganoff. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Twinkelbel's weight history

Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

GalSmi recorded a Weigh In at 218.6 lb.
jodyme submitted a diet Tip.
Sterls recorded a Weigh In at 200.4 lb.
scott_meg recorded a Weigh In at 179.0 lb.
beccaw91 updated their Food Diary.
CatinaB recorded a Weigh In at 221.8 lb.
Saun7 recorded a Weigh In at 173.0 lb.
thefens recorded a Weigh In at 185.5 lb.