Twinkelbel's Journal, 02 December 2010

166.5
170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2010:
1144 kcal Fat: 50.75g | Prot: 60.50g | Carb: 109.00g.   Breakfast: Almond Breeze Vanilla, GOLEAN Crunch!. Lunch: Fresh Steamed Broccoli, Entree Bread, Side of White Cheddar Mashed Potatoes, Petite Sirloin. Dinner: Slow Simmered Beef Stroganoff, Side of White Cheddar Mashed Potatoes, Entree Bread, Petite Sirloin. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

ailouros supported Wardog77's Journal Entry.
Suzeque recorded a Weigh In at 146.0 lb.
northernmusician commented on their Journal Entry.
jeeeeeeee recorded a Weigh In at 229.1 lb.
jannekui recorded a Weigh In at 187.4 lb.
Dee Beard recorded a Weigh In at 170.0 lb.
Nastacia22 commented on northernmusician's Journal Entry.
redoarizaldi updated their Food Diary.