Twinkelbel's Journal, 30 November 2010

168

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2010:
1204 kcal Fat: 43.29g | Prot: 56.34g | Carb: 152.48g.   Breakfast: Instant Grits with Cheese. Lunch: Cheese Sandwich, Red Tomatoes, Imitation Bacon Bits. Dinner: Chicken Alfredo Florentine, Frozen Edamame. Snacks/Other: Extra Dark Chocolate 85% Cocoa, Baked BBQ Potato Chips. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

vincenzo0506 recorded a Weight Entry at 185.1 lb.
meli1028 supported andykirby's Weight Entry.
ann01981 commented on MissyGrizzy's Journal Entry.
Horseshu1 supported MissyGrizzy's Journal Entry.
kmking40 commented on their Journal Entry.
chesgreen supported crankybuzzard's Journal Entry.
rachelina1 recorded a Weight Entry at 96.0 lb.
ehead supported loveshope26's Journal Entry.