Twinkelbel's Journal, 30 November 2010

168

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2010:
1204 kcal Fat: 43.29g | Prot: 56.34g | Carb: 152.48g.   Breakfast: Instant Grits with Cheese. Lunch: Red Tomatoes, Imitation Bacon Bits, Cheese Sandwich. Dinner: Chicken Alfredo Florentine, Frozen Edamame. Snacks/Other: Extra Dark Chocolate 85% Cocoa, Baked BBQ Potato Chips. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

sammanfa recorded a Weigh In at 187.4 lb.
Neil Grobman recorded a Journal Entry.
Petraps recorded a Journal Entry.
maggiety recorded a Weigh In at 143.3 lb.
Sylvestris recorded a Weigh In at 153.0 lb.
phgeek recorded a Weigh In at 185.6 lb.
Cresma recorded a Weigh In at 127.9 lb.
amybbrooks recorded a Weigh In at 185.2 lb.