Twinkelbel's Journal, 30 November 2010

168

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2010:
1204 kcal Fat: 43.29g | Prot: 56.34g | Carb: 152.48g.   Breakfast: Instant Grits with Cheese. Lunch: Imitation Bacon Bits, Cheese Sandwich, Red Tomatoes. Dinner: Frozen Edamame, Chicken Alfredo Florentine. Snacks/Other: Extra Dark Chocolate 85% Cocoa, Baked BBQ Potato Chips. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

LCAPELO updated their Exercise Diary.
GabLynn updated their Food Diary.
LadySummerMoon recorded a Weigh In at 200.4 lb.
jackie1944 recorded a Weigh In at 165.6 lb.
hoelbd recorded a Weigh In at 270.7 lb.
lulubellescouture recorded a Weigh In at 152.9 lb.
wdougoveto recorded a Weigh In at 213.5 lb.
Ansley Fowler recorded a Weigh In at 112.5 lb.