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168
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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1204 kcal
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Fat: 43.29g | Prot: 56.34g | Carb: 152.48g.
Breakfast: Instant Grits with Cheese. Lunch: Imitation Bacon Bits, Red Tomatoes, Cheese Sandwich. Dinner: Frozen Edamame, Chicken Alfredo Florentine. Snacks/Other: Baked BBQ Potato Chips, Extra Dark Chocolate 85% Cocoa. more...
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steady weight
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