Twinkelbel's Journal, 30 November 2010

168

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2010:
1204 kcal Fat: 43.29g | Prot: 56.34g | Carb: 152.48g.   Breakfast: Instant Grits with Cheese. Lunch: Cheese Sandwich, Imitation Bacon Bits, Red Tomatoes. Dinner: Frozen Edamame, Chicken Alfredo Florentine. Snacks/Other: Extra Dark Chocolate 85% Cocoa, Baked BBQ Potato Chips. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Robsb recorded a Weigh In at 167.0 lb.
mattq recorded a Weigh In at 177.4 lb.
fathertime recorded a Weigh In at 229.0 lb.
gallusgal recorded a Weigh In at 195.0 lb.
eddieb96 recorded a Weigh In at 200.5 lb.
astrallux recorded a Weigh In at 152.0 lb.
Jamie Lea B recorded a Weigh In at 176.0 lb.
Oosmaw recorded a Weigh In at 220.5 lb.