Twinkelbel's Journal, 29 November 2010

169

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2010:
2175 kcal Fat: 98.21g | Prot: 79.71g | Carb: 251.39g.   Breakfast: Harvest Grain 'N Nut Combo. Lunch: Saltine Crackers, Turkey Chili with Beans. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Corn On The Cob with Butter, Potato Salad. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Sirathol recorded a Journal Entry.
cocanope updated their Exercise Diary.
Amrita2606 recorded a Weigh In at 146.2 lb.
atomyszu recorded a Weigh In at 177.5 lb.
njashka8 commented on mermaidariel's Weigh In.
BrianRJ updated their Food Diary.
Mikkedev recorded a Journal Entry.
Riskia added sweetypie83's Fall Garlic Spaghetti recipe to their cook book.