Twinkelbel's Journal, 29 November 2010

169

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2010:
2175 kcal Fat: 98.21g | Prot: 79.71g | Carb: 251.39g.   Breakfast: Harvest Grain 'N Nut Combo. Lunch: Turkey Chili with Beans, Saltine Crackers. Dinner: Corn On The Cob with Butter, Potato Salad, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

annahernandez1 recorded a Weigh In at 128.0 lb.
Hany Shendy updated their Food Diary.
Morgaana recorded a Weigh In at 135.4 lb.
ChowSinWon recorded a Weigh In at 209.2 lb.
jeannedobbin8 recorded a Weigh In at 250.0 lb.
fat-fight recorded a Journal Entry.
Alexander Flores updated their Exercise Diary.
wdyble recorded a Weigh In at 179.5 lb.