sweh's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013

Diet Calendar Entries for 24 September 2013:
1589 kcal Fat: 38.39g | Prot: 104.21g | Carb: 214.82g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Weight Watchers Weight Watchers Smart Ones Chicken Parmesan. Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables, Russet Potatoes (Flesh and Skin). Snacks/Other: Apples, Snickers Snickers Bar 52.7g, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2957 kcal Activities & Exercise: Elliptical - 25 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 4/mph - 35 minutes. more...

   Support   


Other Related Links

Members



sweh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.