Kattgirls's Journal, 04 January 2011

Weigh In record (no journal entry) for 04 January 2011
157.2 lb Lost so far: 25.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2011:
521 kcal Fat: 11.49g | Prot: 45.00g | Carb: 67.47g.   Breakfast: yerba tea, coffee, stevia. Lunch: apple, broccoli, melba toast, chicken breast. Dinner: melba toast, broccoli, strawberries, chicken breast. more...
2336 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simeon's Protocol (HCG)



Kattgirls's weight history


Kattgirls's Recent Activity

Kattgirls's Own Activity

No recent activity.

Kattgirls's Buddies

White Raven recorded a Weigh In at 267.5 lb.

Other Member Diet Recent Activity

reallyold supported ckworksalot's Journal Entry.
Blaze013 updated their Exercise Diary.
postermann recorded a Weigh In at 251.6 lb.
Pozonivy recorded a Weigh In at 195.0 lb.
Pretty Mama Lopez and latincharmer are now buddies.
latincharmer supported alimarie19's Weigh In.
Laurenicole217 recorded a Weigh In at 209.2 lb.
Bermygal63 recorded a Weigh In at 195.0 lb.