Kattgirls's Journal, 04 January 2011

Weigh In record (no journal entry) for 04 January 2011
157.2 lb Lost so far: 25.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2011:
521 kcal Fat: 11.49g | Prot: 45.00g | Carb: 67.47g.   Breakfast: coffee, yerba tea, stevia. Lunch: apple, chicken breast, melba toast, broccoli. Dinner: melba toast, chicken breast, strawberries, broccoli. more...
2336 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simeon's Protocol (HCG)



Kattgirls's weight history


Kattgirls's Recent Activity

Kattgirls's Own Activity

No recent activity.

Kattgirls's Buddies

Fatita recorded a Journal Entry.
SUSIE018 recorded a Weigh In at 176.4 lb.
martyj56 commented on lovergirl654's Journal Entry.
DG149DLG125 updated their Exercise Diary.

Other Member Diet Recent Activity

Redi04 supported feliciahenderson's Weigh In.
jonandcarisa recorded a Journal Entry and a Weigh In at 145.0 lb.
Sugar Waffle supported katielee59's Journal Entry.
Alnona supported dianegann's Weigh In.
ClassicRocker commented on their Journal Entry.
dianegann recorded a Weigh In at 175.0 lb.
hrinehart-jacobs updated their Food Diary.
Jefftc recorded a Weigh In at 208.0 lb.