Kattgirls's Journal, 04 January 2011

Weigh In record (no journal entry) for 04 January 2011
157.2 lb Lost so far: 25.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2011:
521 kcal Fat: 11.49g | Prot: 45.00g | Carb: 67.47g.   Breakfast: coffee, yerba tea, stevia. Lunch: apple, chicken breast, melba toast, broccoli. Dinner: melba toast, chicken breast, strawberries, broccoli. more...
2336 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simeon's Protocol (HCG)



Kattgirls's weight history


Kattgirls's Recent Activity

Kattgirls's Own Activity

No recent activity.

Kattgirls's Buddies

Fatita supported shmiller's Journal Entry.
brianna296 recorded a Journal Entry and a Weigh In at 207.4 lb.

Other Member Diet Recent Activity

mancusofilippo recorded a Weigh In at 177.2 lb.
mikesmithfitness recorded a Weigh In at 183.0 lb.
meohmy125 supported Panigale1199's Journal Entry.
tallanole recorded a Weigh In at 161.0 lb.
robsjobs recorded a Weigh In at 207.0 lb.
sew46 recorded a Weigh In at 179.9 lb.
gpicasso recorded a Weigh In at 206.5 lb.
ReoNotes recorded a Weigh In at 214.5 lb.