Kattgirls's Journal, 04 January 2011

Weigh In record (no journal entry) for 04 January 2011
157.2 lb Lost so far: 25.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2011:
521 kcal Fat: 11.49g | Prot: 45.00g | Carb: 67.47g.   Breakfast: yerba tea, coffee, stevia. Lunch: melba toast, chicken breast, broccoli. Dinner: strawberries, chicken breast, broccoli, melba toast. more...
2336 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kattgirls's weight history


Kattgirls's Recent Activity

Kattgirls's Own Activity

No recent activity.

Kattgirls's Buddies

Fatita recorded a Weight Entry at 183.0 lb.

Other Member Diet Recent Activity

LillyApinelu recorded a Weight Entry at 271.2 lb.
Tassos67 recorded a Journal Entry and a Weight Entry at 149.3 lb.
LawlerJr recorded a Journal Entry and a Weight Entry at 163.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bombmare recorded a Journal Entry and a Weight Entry at 187.0 lb.
amandamills1 recorded a Weight Entry at 173.0 lb.
Alexis62 recorded a Weight Entry at 149.0 lb.
mikeze71 recorded a Weight Entry at 167.3 lb.