BrittanyAngelina's Journal, 23 September 2013

Weigh In record (no journal entry) for 23 September 2013
326.6 lb Lost so far: 44.4 lb.    Still to go: 106.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2013:
974 kcal Fat: 34.46g | Prot: 62.22g | Carb: 135.12g.   Breakfast: Medifast Peanut Butter Chocolate Chip Chewy Bar, Medifast Cookie Dough Chewy Bar, Medifast Cookie Dough Chewy Bar, Medifast Peanut Butter Chocolate Chip Chewy Bar, Medifast Triple Berry Smoothie. Lunch: Ready Pac Grand Parisian Salad. Dinner: Red Bull Red Bull Sugar Free (8 oz), Honeycrisp Apples, Honeycrisp Apples. more...
4698 kcal Activities & Exercise: Exercise machine (moderate) - 12 minutes, Bicycling (moderate) - 13/mph - 48 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.5 lb a week

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