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BrittanyAngelina
Journal
23 Sep 13
BrittanyAngelina's Journal, 23 September 2013
BrittanyAngelina's Profile
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Weigh In record (no journal entry) for 23 September 2013
326.6 lb
Lost so far:
44.4 lb
.
Still to go:
106.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2013:
974 kcal
Fat: 34.46g | Prot: 62.22g | Carb: 135.12g.
Breakfast:
Medifast Peanut Butter Chocolate Chip Chewy Bar, Medifast Cookie Dough Chewy Bar, Medifast Cookie Dough Chewy Bar, Medifast Peanut Butter Chocolate Chip Chewy Bar, Medifast Triple Berry Smoothie.
Lunch:
Ready Pac Grand Parisian Salad.
Dinner:
Red Bull Red Bull Sugar Free (8 oz), Honeycrisp Apples, Honeycrisp Apples.
more...
4698 kcal
Activities & Exercise:
Exercise machine (moderate) - 12 minutes, Bicycling (moderate) - 13/mph - 48 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.5 lb a week
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