Stella1964's Journal, 04 January 2011

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Weigh In record (no journal entry) for 04 January 2011

202.0 lb Lost so far: 33.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 January 2011:

1564 kcal

Fat: 105.96g | Prot: 111.78g | Carb: 47.69g. Breakfast: gouda, eggs, butter, onion, red pepper, ham. Lunch: decadence. Dinner: mayo, mousse temptations, gouda, cream, butterhead, turkey. Snacks/Other: Jell-O sugar free. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	VoTai recorded a weigh in at 155.0 lb.
	hbrownOH updated their Food Diary.
	billbecknell recorded a weigh in at 210.6 lb.
	carepasstester67 recorded a weigh in at 153.0 lb.
	RON IS BACK recorded a weigh in at 214.5 lb.
	borggirl updated their Food Diary.
	Paula Sims recorded a journal.
	InShapePT recorded a weigh in at 138.9 lb.

Stella1964's Journal, 04 January 2011

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Stella1964's weight history

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