Weigh In record (no journal entry) for 23 September 2013
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183.1 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2013:
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1622 kcal
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Fat: 39.30g | Prot: 104.70g | Carb: 218.39g.
Breakfast: Kraft 100% Grated Parmesan Cheese, Meijer Fat Free Milk, Kellogg's Cracklin Oat Bran. Lunch: Broccoli, Asian Pears, Healthy Choice Rosemary Chicken & Sweet Potatoes. Dinner: New York Five Cheese Texas Toast, Kraft 100% Grated Parmesan Cheese, Meijer Chunky Roasted Red Pepper & Garlic Pasta Sauce, Barilla Whole Grain Linguine Pasta (Barilla), Green Giant Shoepeg White Corn & Butter Sauce. Snacks/Other: Laughing Cow Light Garlic & Herb Cheese Wedges, Yellow Sweet Peppers, Applegate Farms Smoked Turkey Breast, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Kellogg's Special K Pastry Crisps - Chocolatey Caramel, Stonyfield Farm Oikos Organic Greek Yogurt with Super Fruits, Plums. more...
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2291 kcal
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Activities & Exercise:
Housework - 35 minutes, Desk Work - 1 hour, Circuit Training - 25 minutes, Resting - 10 hours, Sleeping - 12 hours. more...
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gaining 17.5 lb a week
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Wonder Woman 1376's weight history
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