Weigh In record (no journal entry) for 04 January 2011
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223.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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2382 kcal
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Fat: 111.68g | Prot: 95.07g | Carb: 260.91g.
Breakfast: Hash Brown, Dr. Pepper (20 oz), McSkillet Burrito with Steak. Lunch: Tap Water, Jimmy John's Pepe. Dinner: Tap Water, Homemade Chicken Noodle Soup. Snacks/Other: Tap Water, cheddar popcorn. more...
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losing 5.6 lb a week
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breitbarthj's weight history
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