dougeroonie's Journal, 04 January 2011

Weigh In record (no journal entry) for 04 January 2011
189.1 lb Lost so far: 26.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2011:
1702 kcal Fat: 54.03g | Prot: 122.08g | Carb: 204.45g.   Breakfast: spoon size shredded wheat, Unsweetened Almond Drink, banana. Lunch: black beans, olive oil, instant brown rice, honey, celery. Dinner: Maria's flat bread pizza. Snacks/Other: right light, planters lightly salted peanuts, Light String Cheese, Digestive Health Cottage Cheese, Apples. more...

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msbuggirl commented on their Weigh In.
Ade1973 replied to durlon's post - Second month, only 1 lb lost.
25j recorded a Weigh In at 277.5 lb.
SADAPSE recorded a Weigh In at 191.0 lb.
Monique Turnbloom recorded a Weigh In at 202.6 lb.
vegasgirl59 and LindaBeau are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rose brauning replied to abragg0818's group post - Brand of HCG??.