justunder200's Journal, 27 February 2009

211.0 lb Lost so far: 17.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 48.98g | Prot: 35.02g | Carb: 135.16g.   Breakfast: margarine, sweet potato. Lunch: Garden vegetable Soup, Honey Dijon Vinaigrette dressing & marinade, mixed baby greens. Dinner: Honey Dijon Vinaigrette dressing & marinade, mixed baby greens, tilapia fish. Snacks/Other: Omega Chunky Peanut Butter, Green Tea, Creamy Strawberry Flavored Yogurt, Green Tea. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...