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276.25
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276.2 lb
Lost so far: 0.8 lb.
Still to go: 126.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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2568 kcal
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Fat: 89.43g | Prot: 113.03g | Carb: 341.74g.
Breakfast: Beef with Broccoli, Honey, Margarine, Ancient Grains Bread, Bananas, Coffee (Instant), Biobest. Dinner: Sweet & Sour Chicken, Chicken Fried Rice, Won Ton Soup. Snacks/Other: Sweet or Dark Chocolate. more...
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3841 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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