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This week went well. I was able to take out a good portion of the garden, I haven't had that much sweat roll off in a long time! The pumpkins were at least 12 pounds a piece and there were 14 of them! I also pulled weeds that were as tall as I am, because I couldn't get in there to pull them before now. I'm still only eating when I'm hungry and quit the snacking. I also stop eating when I'm satisfied, not full but satisfied. Seems to be helping....
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187.0 lb
Lost so far: 11.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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