Bobe1966's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
239.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
2954 kcal Fat: 126.71g | Prot: 150.64g | Carb: 298.78g.   Breakfast: Breakfast Burrito. Lunch: Deli Roast Beef Slices, Sliced Non-Smoked Provolone Cheese, Healthy Life Soft Style 100% Whole Grain Bread, Nature Valley Sweet And Salty Almond. Dinner: cotto salami, cottage cheese, ground beef, manwich, tator tots, Submarine Rolls, deli ham, sub bun, subway cheese, kraft single, bologna. Snacks/Other: Dry Roasted Almonds (with Salt Added), Cottage Cheese (Lowfat 2% Milkfat), Chewy Bars - Oats & Chocolate, Banana. more...
on diet Bobe1966's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

LoranJuriya recorded a Journal Entry.
Bejemot recorded a Weigh In at 185.2 lb.
brenmari recorded a Weigh In at 157.6 lb.
billtech66 recorded a Weigh In at 148.9 lb.
chryses2 recorded a Journal Entry and a Weigh In at 202.0 lb.
oddbarn updated their Food Diary.
eggv recorded a Weigh In at 237.2 lb.
Museseeker supported lettygaylor's Journal Entry.