Bobe1966's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
239.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
2954 kcal Fat: 126.71g | Prot: 150.64g | Carb: 298.78g.   Breakfast: Breakfast Burrito. Lunch: Deli Roast Beef Slices, Sliced Non-Smoked Provolone Cheese, Nature Valley Sweet And Salty Almond, Healthy Life Soft Style 100% Whole Grain Bread. Dinner: tator tots, cotto salami, ground beef, manwich, kraft single, subway cheese, sub bun, deli ham, Submarine Rolls, bologna, cottage cheese. Snacks/Other: Dry Roasted Almonds (with Salt Added), Chewy Bars - Oats & Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Banana. more...
on diet Bobe1966's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

Dan Willis recorded a Weigh In at 168.9 lb.
nycjlynig updated their Food Diary.
juansierra recorded a Weigh In at 175.9 lb.
FullaBella commented on Deb_N's Journal Entry.
gjarboe recorded a Weigh In at 198.0 lb.
Kathy montez recorded a Weigh In at 135.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 142.4 lb.
buttercreambunny updated their Exercise Diary.