JeremyNJ79's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
146.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
965 kcal Fat: 13.56g | Prot: 47.58g | Carb: 164.77g.   Breakfast: Bagel, Veggie Breakfast Sausage Links, Veggie Breakfast Bacon Strips, Life Cinnamon Cereal, 1% Milk. Lunch: Hi-C Smashin' Wild Berry, 98% Fat Free Turkey Breast, Yogurt, Saladworks Wheat Roll, Apple. more...
on diet JeremyNJ79's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

zellka recorded a Weigh In at 187.0 lb.
smatross recorded a Weigh In at 130.5 lb.
Luix70 updated their Exercise Diary.
Davetubb43 recorded a Weigh In at 227.1 lb.
planaganet recorded a Weigh In at 164.5 lb.
InExtremo recorded a Weigh In at 186.3 lb.
bsnolwenn updated their Food Diary.
AfroG recorded a Weigh In at 138.9 lb.