Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
codycraven
Journal
20 Sep 13
codycraven's Journal, 20 September 2013
codycraven's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2013
158.7 lb
Lost so far:
7.3 lb
.
Still to go:
8.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2013:
1681 kcal
Fat: 74.80g | Prot: 96.57g | Carb: 155.67g.
Breakfast:
Enchilada with Beef and Beans.
Lunch:
Light Mayonnaise, Country Potato Bread, Large Egg.
Dinner:
Self Rising Crust Three Meat Pizza, Milk (Nonfat).
Snacks/Other:
100% Whey Protein - Vanilla, Creamy Peanut Butter, Dry Roasted Peanuts.
more...
2056 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
codycraven's weight history
view complete history