Carline's Journal, 03 January 2011

Starting AGAIN!!!!!

289.6 lb Lost so far: 2.4 lb.    Still to go: 90.6 lb.    Diet followed poorly.

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1292 kcal

Fat: 30.01g | Prot: 43.00g | Carb: 216.42g.   Breakfast: swiss miss hot coco, water. Lunch: water, spinach, baby carrots, great value sesame chicken. Dinner: water, vanilla wafers, whole milk, healthy choice sesame chicken. more...

3786 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...