ChristyF's Journal, 03 January 2011

Not bad for the holidays. Time to get back to it though.
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2011:
1195 kcal Fat: 24.98g | Prot: 67.17g | Carb: 159.82g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light Fat Free Lemon Cream Pie Yogurt. Lunch: birds eye steamfresh, Deli Quality Hearty Thick-sliced Oven Roasted Chicken Breast, miracle whip light, pepperidge farm deli flats. Dinner: broccoli, turkey tenderloin, almond rice pilaf. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet   gaining 0.5 lb a week

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Comments 
You are doing SO good Christy! 
06 Jan 11 by member: brads_wife

     
 

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ChristyF's Own Activity

ChristyF recorded a Weigh In at 162.8 lb.
ChristyF recorded a Weigh In at 162.8 lb.

ChristyF's Buddies

iulani supported their Weigh In.
jparlett and shorttie115 are now buddies.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

suethepooh recorded a Weigh In at 177.2 lb.
LaTache1999 recorded a Weigh In at 308.6 lb.
Instantcrazy commented on JW4444's Journal Entry.
jvincze recorded a Weigh In at 161.8 lb.
SherrieC supported jmb3450's Journal Entry.
guptaamit recorded a Weigh In at 203.0 lb.
bigpuku recorded a Weigh In at 157.0 lb.
kitty-eared-girl supported Instantcrazy's Journal Entry.