ChristyF's Journal, 03 January 2011

Not bad for the holidays. Time to get back to it though.
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2011:
1195 kcal Fat: 24.98g | Prot: 67.17g | Carb: 159.82g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light Fat Free Lemon Cream Pie Yogurt. Lunch: birds eye steamfresh, Deli Quality Hearty Thick-sliced Oven Roasted Chicken Breast, miracle whip light, pepperidge farm deli flats. Dinner: broccoli, turkey tenderloin, almond rice pilaf. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet   gaining 0.5 lb a week

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Comments 
You are doing SO good Christy! 
06 Jan 11 by member: brads_wife

     
 

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ChristyF's Own Activity

ChristyF recorded a Weigh In at 162.8 lb.
ChristyF recorded a Weigh In at 163.0 lb.
ChristyF recorded a Weigh In at 163.0 lb.

ChristyF's Buddies

LauriSinger recorded a Journal Entry and a Weigh In at 199.0 lb.
jparlett and Strong Irish Gal are now buddies.

Other Member Diet Recent Activity

br_e_co supported Deb_N's Journal Entry.
Vopli supported ChrisComedy's Journal Entry.
HeatherDiane recorded a Weigh In at 150.5 lb.
MrTommy recorded a Weigh In at 205.0 lb.
Jason S recorded a Weigh In at 231.0 lb.
rwebb123 recorded a Weigh In at 207.8 lb.
dragonwisdom commented on Deb_N's Journal Entry.
Casamielle recorded a Journal Entry.