Weigh In record (no journal entry) for 20 September 2013
|
149.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2013:
|
133 kcal
|
Fat: 7.87g | Prot: 3.77g | Carb: 14.75g.
Breakfast: Kiwi Fruit, Dry Roasted Hulled Sunflower Seeds. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosieb28's weight history
|