Weigh In record (no journal entry) for 02 January 2011
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161.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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2280 kcal
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Fat: 50.27g | Prot: 105.44g | Carb: 360.42g.
Breakfast: Blueberry Bagel, Cappuccino Cafe Collection. Lunch: Shredded Mozzarella Cheese, Crispy Chicken Strips, Cream Of Chicken Soup (Canned, Condensed). Dinner: Boneless & Skinless Chicken Breasts, Diced Tomatoes with Zesty Mild Green Chilies, Angel Hair. Snacks/Other: Dark Chocolate Hearts, Twizzlers, Chocolate Sandwich Cookies, Classic Caramel Corn, Kisses, Fruit Chewy Cookies. more...
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2361 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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