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pms
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132.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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1389 kcal
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Fat: 82.31g | Prot: 87.86g | Carb: 40.15g.
Lunch: Extra Virgin Olive Oil, Cherry Tomatoes, Avocados, Green Peppers, AH Biefstuk, Broccoli. Dinner: Cherry Tomatoes, Cauliflower, AH AH Mozzarella, AH Gerookte Ontbijtspek, Egg. Snacks/Other: Atkins Endulge Coconut Chocolate, Unox Gelderse Rookworst, Bianka Flax Muffin. more...
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losing 0.8 lb a week
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