kw20147's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
164.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
360 kcal Fat: 5.00g | Prot: 20.00g | Carb: 56.00g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Weight Watchers Smart Ones Spaghetti with Meat Sauce. more...
on diet kw20147's own diet  

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Ruby-Rube recorded a Journal Entry and a Weigh In at 200.0 lb.
Sugar Waffle supported phataly's Journal Entry.
mlj2 recorded a Weigh In at 143.0 lb.
Lianor supported blueygreeneyes's Weigh In.
hreinmann7 recorded a Weigh In at 177.6 lb.
coffeebiscuit supported 8hunter6's Journal Entry.
wannabhealthier supported karenphillips's Weigh In.
DFronck recorded a Weigh In at 208.0 lb.