kw20147's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
164.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
360 kcal Fat: 5.00g | Prot: 20.00g | Carb: 56.00g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Weight Watchers Smart Ones Spaghetti with Meat Sauce. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 151.8 lb.
xDarKnight recorded a Weigh In at 148.4 lb.
seemkiny recorded a Weigh In at 132.3 lb.
Half-Mad updated their Food Diary.
Izas73 recorded a Weigh In at 129.0 lb.
yseegytrian recorded a Journal Entry.
jbruntt recorded a Weigh In at 194.2 lb.
Masshka recorded a Weigh In at 143.3 lb.