yo_manitas's Journal, 18 September 2013

Well, I am back, with a lot of struggles, many things are going on through my life at the moment and my emotions are playing against me. Keep trying to stay focused but i was lucking motivation.
I will not weight myself everyday, this is driving me crazy, next goal is to weight the 25th, to see how I am doing.
Sorry for my absence, normally this means that I am hiding and eating somewhere no-one can see me.
I wish I had more strength. I'm trying to set my motivation on my B-Day in December, so it gives me quite some time to get to my senses and recovering from my unhealthy actual life.
147.9 lb Lost so far: 2.0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2013:
2487 kcal Activities & Exercise: Walking (brisk) - 4/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Atkins   losing 0.3 lb a week


If you'd like to buddy up, I'm on a mission too. I use dates as my motivator and have a wedding Nov. 18. Want to lose 24 more pounds by then. I also have a Group on FB called Become a Happier, Healthier You and Discover Your Inner Beauty. Feel free to message me and I will add you to the group. I post all kinds of stuff up there. Best wishes to you...and hang in there. YOU CAN DO IT!!! 
18 Sep 13 by member: alicat0665
I am finally back after over a month away, I am pretty much in shock after all the drinking, eating, and just general complete awol from fatscret I had only gained four lbs. I am back on now, and trying to stay clean. It happens to the best of us. Main thing is you are back. 
22 Sep 13 by member: Gisme


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