sunnykate's Journal, 18 September 2013

my weekly indulgence in mexican
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 September 2013:
1869 kcal Fat: 60.57g | Prot: 35.63g | Carb: 197.97g.   Breakfast: Coca-Cola Diet Coke (Can), Johnsonville Sausage Patty, Kroger Multigrain Waffles, 365 Organic 100% Pure Grade B Maple Syrup. Lunch: oatmeal raisin cookie carolina cookie company, Coca-Cola Diet Coke (Can), Bev's Turkey chili, Simple Truth Natural Vegetable Sticks, Butter or Sugar Cookie, General Mills Chex Mix Traditional, TGI Friday's Queso Dip, Tortilla Corn Chips, Broccoli Salad, Granny Smith Apples. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
1381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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