newmel's Journal, 25 February 2009

Weigh In record (no journal entry) for 25 February 2009
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2009:
1425 kcal Fat: 40.45g | Prot: 108.53g | Carb: 157.15g.   Breakfast: decaf, granulated sugar, metamucil, whole milk. Lunch: carrot, nonfat cottage cheese, flank steak. Dinner: flank steak, green beans. Snacks/Other: instant oatmeal weight, yoplait light strawberry, metamucil. more...
2441 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 5 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 30 minutes, Sleeping - 7 hours. more...



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Ravyne Hawke commented on their Journal Entry.
sohck recorded a Weigh In at 158.5 lb.
Ms arnold recorded a Journal Entry.
Star_Glow recorded a Weigh In at 174.0 lb.
losinit1655 supported Gigi39's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported Ms arnold's Weigh In.
catlover630 updated their Food Diary.