newmel's Journal, 25 February 2009

Weigh In record (no journal entry) for 25 February 2009
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2009:
1425 kcal Fat: 40.45g | Prot: 108.53g | Carb: 157.15g.   Breakfast: metamucil, decaf, whole milk, granulated sugar. Lunch: flank steak, carrot, nonfat cottage cheese. Dinner: flank steak, green beans. Snacks/Other: instant oatmeal weight, metamucil, yoplait light strawberry. more...
2441 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 5 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 30 minutes, Sleeping - 7 hours. more...

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philmck joined challenge 22 Kill.
nicki225 supported DeanDon1's Journal Entry.
CharCharRo recorded a Weigh In at 147.0 lb.
RebekahTheOriginal recorded a Weigh In at 120.0 lb.
dshatz98 supported Hermiones Mom's Journal Entry.
sunshyie recorded a Journal Entry and a Weigh In at 186.0 lb.
MikeyD62 recorded a Weigh In at 454.0 lb.
xgalaxy recorded a Weigh In at 212.3 lb.