Weigh In record (no journal entry) for 18 September 2013
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220.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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1051 kcal
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Fat: 36.64g | Prot: 47.94g | Carb: 149.69g.
Breakfast: Thomas' Original English Muffins, Melaleuca Activate-C Immune Complex Orange Blast, Starbucks Caffe Mocha with Soy (Grande), Peanut Butter. Lunch: Morningstar Farms Spicy Black Bean Burger, Hamburger or Hotdog Rolls , Tomatoes, Onions , Lettuce, Potato French Fries. more...
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gaining 0.4 lb a week
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Kyllian's weight history
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