Weigh In record (no journal entry) for 02 January 2011
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213.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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728 kcal
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Fat: 3.99g | Prot: 18.47g | Carb: 158.58g.
Breakfast: Metamucil, Fat Free Milk, Natural California Raisins, Orange Juice. more...
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losing 14.0 lb a week
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alaskacarnut's weight history
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