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При весе 72.2 кг,
жира 21.6%
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159.2 lb
Lost so far: 9.7 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 September 2013:
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1504 kcal
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Fat: 64.82g | Prot: 73.92g | Carb: 161.00g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza. Snacks/Other: McDonald's French Fries (Small), McDonald's Double Cheeseburger, Sugar, Sweet or Dark Chocolate. more...
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steady weight
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Pumba30's weight history
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