Weigh In record (no journal entry) for 25 February 2009
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204.2 lb
Lost so far: 8.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2009:
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943 kcal
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Fat: 33.50g | Prot: 39.31g | Carb: 133.04g.
Breakfast: coffee, banana. Lunch: Gala Apple (Medium), coffee. Dinner: Linda's Asparagus Stem Celery Chicken Soup, Linda's Spinach Pies. Snacks/Other: coconut pudding. more...
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losing 0.7 lb a week
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