tigerangel's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013
231.0 lb Lost so far: 6.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2013:
44 kcal Fat: 0.44g | Prot: 2.19g | Carb: 9.30g.   Lunch: Lettuce Salad with Assorted Vegetables. more...
losing 0.2 lb a week

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