Weigh In record (no journal entry) for 17 September 2013
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231.0 lb
Lost so far: 6.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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44 kcal
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Fat: 0.44g | Prot: 2.19g | Carb: 9.30g.
Lunch: Lettuce Salad with Assorted Vegetables. more...
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losing 0.2 lb a week
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