Kp1226's Journal, 24 December 2010

12-24-2010


-3 pounds! So exciting!!
167.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2010:
635 kcal Fat: 29.50g | Prot: 20.00g | Carb: 84.00g.   Lunch: Crunchy Taco. Snacks/Other: Assorted Chocolates, Mocha Frappuccino Light (Tall), Cookies Ready to Bake - Sugar. more...
losing 2.1 lb a week

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