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December 14th
Wahoo, I have lost some weight! Hopefully I can keep it up! :)
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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836 kcal
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Fat: 36.85g | Prot: 36.50g | Carb: 96.26g.
Breakfast: Earl Grey Tea. Lunch: Water, Spanish Rice, Pork Tamale. Dinner: Finely Shredded Mild Cheddar Cheese, Real Bacon Bits, Creamy Potato Soup Mix. Snacks/Other: Diet Coke (Can), Luxe Milk Almond Chocolate. more...
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losing 2.9 lb a week
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