Jhbmorton's Journal, 02 January 2011

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Weigh In record (no journal entry) for 02 January 2011

208.0 lb Lost so far: 29.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:

1472 kcal

Fat: 72.95g | Prot: 72.59g | Carb: 104.45g. Breakfast: Bagel Thins - Everything. Lunch: chicken divan. Dinner: chicken quesadilla, 14" Cheese Pizza (Thin Crust). Snacks/Other: bourbon. more...

2967 kcal

Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Jhbmorton's Journal, 02 January 2011

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