penadamgaa's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013

Diet Calendar Entries for 17 September 2013:
2018 kcal Fat: 66.42g | Prot: 72.25g | Carb: 291.76g.   Breakfast: Cream (Half & Half). Lunch: Apples, Grape Tomatoes, Celery, Eating Right Peeled Baby-cut Carrots, Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini. Dinner: Mama Cozzi 16" Five Cheese Pizza. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Benton's Honey Graham Crackers, 2% Fat Milk, Nesquik 25% Less Sugar Chocolate Powder, Dr. Pepper Dr. Pepper (12 oz Can), Mars Milky Way Bar. more...
2196 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

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