Weigh In record (no journal entry) for 17 September 2013
|
196.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2013:
|
361 kcal
|
Fat: 29.33g | Prot: 21.27g | Carb: 1.01g.
Breakfast: Fred Meyer Butter, Egg, Bacon (Cured, Microwaved, Cooked). more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
texan79's weight history
|